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Diet and Weight Loss Center
- Need to Lose Weight?
- Apple or Pear: What’s Your Body Type?
- Can Dieting Make You Fat
- Healthy Protein for Weight Loss
- Fill Up on a High Fiber Diet
- Fiber Up
- Defining Overweight and Obesity
- Eat to Stay Healthy: Tips to Boost Your Immune Power
- Top 10 Super Foods
- Good Fat Vs Bad Fat
- Building Strong Bones
- Building Your Best Bones Forever!
- Benefits of Healthy Eating
- Help Your Kids Lose Weight
- Stop Supersizing Your Meal
- Healthy Snacking for Kids
- About BMI for Children and Teens
- CDC: Tips for Parents – Ideas to Help Children Maintain a Healthy Weight
- Your Weight Loss Rx: Exercise
- Eliminate Junk Food for Your New Weight Loss Plan
- Resources and Supporting References
Home & News  Diet & Weight Loss
Resources and Supporting References for Diet and Weight LossVital Healthcare Group2008 Physical Activity Guidelines for Americans CDC Healthy Weight: It’s not a diet, it’s a lifestyle! Keeping It Off http://www.cdc.gov/healthyweight/losing_weight/keepingitoff.html CDC: Healthy Weight – It’s not a diet; it’s a lifestyle! Tips for Parents – Ideas to Help Children Maintain a Healthy Weight. http://www.cdc.gov/healthyweight/children/index.html CDC: Healthy Weight - It's not a diet, it's a lifestyle! About BMI for Children and Teens http://www.cdc.gov/healthyweight/assessing/bmi/childrens_bmi/about_childrens_bmi.html Centers for Disease Control and Prevention: Healthy Weight: It’s Not a Diet: It’s a Lifestyle: http://www.cdc.gov/healthyweight/children/index.html Girlshealth.gov: http://www.girlshealth.gov/fitness/exercise/levels.cfm National Center for Chronic Disease Prevention and Health Promotion (NCCDPHP); Centers for Disease Control and Prevention (CDC): http://www.cdc.gov/HealthyYouth/nutrition/facts.htm National Heart, Lung, and Blood Institute information pages on Obesity and Overweight: http://www.nhlbi.nih.gov/health/dci/Diseases/obe/obe_whatare.html National Weight Control Registry: http://www.nwcr.ws/default.htm US Dept. of Health and Human Services. Office of Women’s Health. Best Bones Forever!™ http://www.bestbonesforever.gov/bbf/building.cfm |
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