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Resources and Supporting ReferencesVital Healthcare GroupThe American College of Sports Medicine National Youth Advocacy Coalition – www.nyacyouth.org Iwannaknow - www.iwwanaknow.org Exercise is Medicine: http://www.exerciseismedicine.org/ Bipolar II by Ronald Fieve, MD, (Rodale, 2006) Mary Carskadon, "When Worlds Collide: Adolescent Need for Sleep Versus Societal Demands", in Adolescent Sleep Needs and School Starting Times, editor Kyla Wahlstrom, Phi Delta Kappa Educational Foundation, 1999 National Sleep Foundation: How to Get Help: http://www.sleepfoundation.org/site/c.huIXKjM0IxF/b.2417425/k.8EC5/How_to_Get_Help.htm National Sleep Foundation, Healthy Sleep Tips: http://www.sleepfoundation.org/site/c.huIXKjM0IxF/b.2417321/k.BAF0/Healthy_Sleep_Tips.htm National Sleep Foundation: http://www.sleepfoundation.org National Institutes of Health: Nine Hours of Sleep Key to “Back to School” Success; http://www.nhlbi.nih.gov. Krauchi K, Cajochen C, Wirz-Justice A.Thermophysiologic aspects of the three-process-model of sleepiness regulation. Clin Sports Med. 2005 Apr;24(2):287-300, ix; Smart Cookies Don’t Get Stale by Catherine Christie, PhD, RD, Debra Bruce, PhD, Susan Mitchell, PhD, RD (Kensington, 1999). Centers for Disease Control and Prevention: Vaccines Needed By Teens and College Students: http://www.cdc.gov/vaccines/recs/schedules/teen-schedule.htm The University of Texas at Austin, Counseling & Mental Health Center: “Better Self-Esteem.” National Association for Self Esteem: “Review of Self-Esteem Research.” National Institute of Mental Health: “Anxiety Disorders”.
Last Updated: 02/08/2010
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